难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 100 g pork belly, (cured, salted)
- cold water, to soak
- 150 g onions, halved
- 150 g carrots, cut into pieces (5 cm/2 in.)
- 20 g olive oil
- 900 g water
- 1 tsp lemon juice
- 250 g yellow split peas, rinsed and drained
- 20 g celery leaves, chopped
- 1 dried bay leaf
-
1
tsp dried savory
或 1 tbsp fresh savory, chopped - 2 tsp salted herbs, to season, to taste (see Tip)
- ground black pepper, to season, to taste
- ½ - 1 tsp salt, to season, to taste (see Tip)
- 营养价值
- 每 1 portion
- 热量
- 1192.7 kJ / 285.1 kcal
- 蛋白质
- 12.2 g
- 碳水化合物
- 19.7 g
- 脂肪
- 12.7 g
- 饱和脂肪
- 3.7 g
- 纤维
- 12.2 g
- 钠
- 1006.8 mg
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