
装置与配件
Split Pea Soup
准备工作 10 分钟
总数 2小时 10 分钟
6 portions
食材
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pork belly (cured, salted)100 g
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cold water to soak
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onions halved150 g
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carrots cut into pieces (5 cm/2 in.)150 g
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olive oil20 g
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water900 g
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lemon juice1 tsp
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yellow split peas rinsed and drained250 g
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celery leaves chopped20 g
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dried bay leaf1
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dried savory1 tsp
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salted herbs to season, to taste (see Tip)2 tsp
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ground black pepper to season, to taste
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salt to season, to taste (see Tip)½ - 1 tsp
营养价值 每 1 portion
热量
285.1 kcal /
1192.7 kJ
蛋白质
12.2 g
脂肪
12.7 g
碳水化合物
19.7 g
纤维
12.2 g
饱和脂肪
3.7 g
钠
1006.8 mg