难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g sushi rice
- 530 g water, plus extra to soak
- 2 tbsp rice vinegar
- 3 tsp sugar
- 1 tsp sea salt
- 10 medium raw prawns, peeled and deveined
- 5 nori sheets, cut into halves
- ½ carrot, cut into julienne
- ¼ cucumber, cut into julienne
- ½ avocado, thinly sliced
- wasabi paste, to serve
- soy sauce, to serve
- Japanese pickled ginger, to serve
- 营养价值
- 每 1 piece
- 热量
- 459.6 kJ / 109.4 kcal
- 蛋白质
- 6.2 g
- 碳水化合物
- 16.9 g
- 脂肪
- 1.4 g
- 饱和脂肪
- 0.2 g
- 纤维
- 1.5 g
- 钠
- 384.3 mg
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