设备与配件
Wholemeal Pitta
准备工作 15 分钟
总数 1小时 35 分钟
2 pieces
食材
-
water plus 2 tsp350 g
-
dried instant yeast10 g
-
honey1 tsp
-
wholemeal flour350 g
-
plain flour plus extra for dusting150 g
-
fine sea salt or to taste1 ¼ tsp
-
egg yolk from medium egg1
-
nigella seeds1 tsp
难易度
中级
营养价值 每 1 piece
蛋白质
19 g
热量
2209 kJ /
528 kcal
脂肪
8 g
纤维
13 g
碳水化合物
101.5 g
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