设备与配件
Pan-fried Bao Buns
准备工作 15 分钟
总数 1小时 30 分钟
20 pieces
食材
Meat Filling
-
pork mince400 g
-
fine sea salt1 tsp
-
sugar15 g
-
ground white pepper½ tsp
-
toasted sesame oil1 tsp
-
soy sauce15 g
-
water50 g
Dough
-
water250 g
-
sugar15 g
-
dried instant yeast1 tsp
-
plain flour (approx. 10% protein content) (see tips)500 g
-
fine sea salt½ tsp
-
oil (e.g. vegetable or sunflower oil)5 g
Cooking
-
oil (e.g. vegetable or sunflower oil)1 Tbsp
-
water100 g
-
black sesame seeds1 tsp
-
spring onions thinly sliced15 g
难易度
初级
营养价值 每 1 piece
钠
124 mg
蛋白质
6.8 g
热量
640.4 kJ /
153.2 kcal
脂肪
4.6 g
纤维
0.6 g
饱和脂肪
12.4 g
碳水化合物
20.5 g
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