
装置与配件
Leczo (smoked sausage ratatouille)
准备工作 10 分钟
总数 30 分钟
4 portions
食材
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Polish sausage cut into slices250 g
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extra virgin olive oil40 g
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onion cut into pieces150 g
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garlic clove1
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sea salt1 tsp
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zucchini cut into pieces (3 cm)300 g
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red capsicum deseeded, half cut into pieces (3 cm) and half sliced300 g
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green capsicum deseeded, half cut into pieces (3 cm) and half sliced300 g
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Vegetable stock paste (see Tips)1 tsp
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sugar1 tsp
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ground black pepper¼ tsp
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tomato passata (see Tips)500 g
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crusty bread of choice, to serve
营养价值 每 1 portion
热量
411.3 kcal /
1720.9 kJ
蛋白质
13.8 g
脂肪
28.7 g
碳水化合物
27.4 g
纤维
6.7 g
饱和脂肪
8.1 g
钠
1066.2 mg