设备与配件
Leczo (smoked sausage ratatouille)
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
Polish sausage cut into slices250 g
-
extra virgin olive oil40 g
-
onion cut into pieces150 g
-
garlic clove1
-
sea salt1 tsp
-
zucchini cut into pieces (3 cm)300 g
-
red capsicum deseeded, half cut into pieces (3 cm) and half sliced300 g
-
green capsicum deseeded, half cut into pieces (3 cm) and half sliced300 g
-
Vegetable stock paste (see Tips)1 tsp
-
sugar1 tsp
-
ground black pepper¼ tsp
-
tomato passata (see Tips)500 g
-
crusty bread of choice, to serve
难易度
初级
营养价值 每 1 portion
钠
1066.2 mg
蛋白质
13.8 g
热量
1720.9 kJ /
411.3 kcal
脂肪
28.7 g
纤维
6.7 g
饱和脂肪
8.1 g
碳水化合物
27.4 g
您可能还喜欢...
显示所有Slow-cooked pulled pork with steamed buns
3小时
Mediterranean-style stuffed capsicum
45 分钟
Pork pies
2小时 20 分钟
Chicken Caprese pasta salad
25 分钟
Surf and turf with pink peppercorn sauce (TM6)
45 分钟
Sweet and sour pork
40 分钟
Tandoori chicken pizza
1小时 30 分钟
Shredded chicken noodle salad with green miso (Diabetes)
35 分钟
Beef Burgundy
1小时 45 分钟
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Cabbage rolls
1小时 50 分钟
"Moussaka" bowl
45 分钟