难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- olive oil, to brush
- 800 g chicken thigh fillets, cut into pieces (3 cm - see Tips)
- 250 g jasmine rice
- 1000 g water
- 2 tsp sea salt
- 180 g carrots, cut into slices (5 mm)
- 100 g sugar snap peas, trimmed
- 1 egg
- 3 tbsp cornflour (see Tips)
- 2 tsp paprika
- ½ tsp ground black pepper
- 2 garlic cloves
- 30 g rice wine vinegar
- 60 g honey
- 20 g sweet chilli sauce
- 60 g tomato ketchup (see Tips)
- 30 g brown sugar
- 50 g soy sauce (see Tips)
- 20 g sesame seeds
- 2 spring onions/shallots, trimmed and cut into thin slices, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2983.8 kJ / 710.4 kcal
- 蛋白质
- 45.9 g
- 碳水化合物
- 85.4 g
- 脂肪
- 19.7 g
- 饱和脂肪
- 4.6 g
- 纤维
- 5.6 g
- 钠
- 2303.9 mg
其他推荐食谱
显示所有Korean fried chicken
4hod.
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3 Std. 15 Min
Shredded Lamb ragù
1h 25min
Korean barbecue chicken with rice
45 Min
Zucchini cheddar slice
45 Min
Braised Lamb Shanks
3 Std. 35 Min
Japanese ramen noodle soup
1hod. 50min
Murgh makhani (Butter chicken - TM6)
1 Std. 15 Min
Mexican cottage pie
1h 30min
Tandoori chicken wraps
50min
Risotto verde (TM6)
30min
Chicken in peanut sauce with chilli-cucumber salad
35min