设备与配件
Scotch eggs
准备工作 30 分钟
总数 50 分钟
6 portions
食材
Eggs
-
eggs chilled6
-
water to fill (to the 1L fill level)
Scotch Eggs
-
eschalot cut into halves50 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
beef sinew free, cut into pieces (3 cm) and partially frozen600 g
-
eggs2
-
English mustard15 g
-
dried breadcrumbs70 g
-
sea salt1 ½ tsp
-
ground white pepper½ tsp
-
plain flour to dust
-
vegetable oil1500 g
难易度
初级
营养价值 每 1 portion
钠
754.4 mg
蛋白质
31.6 g
热量
10400.7 kJ /
2485.8 kcal
脂肪
261.6 g
纤维
1 g
饱和脂肪
20.4 g
碳水化合物
10.7 g
您可能还喜欢...
显示所有Cajun chicken schnitzel and slaw
45min
High protein chicken parmi hot pocket
1h 15min
Hainanese chicken and rice
1h 50min
Chorizo and chicken pasta
50min
Aromatic chicken pilaf
1h 20min
Creamy Mediterranean chicken bake (Skinnymixers)
50min
Delish pesto nuggets
40min
Chicken in peanut sauce with chilli-cucumber salad
35min
High protein "Big Mac" style burger bowl
40min
Whole steamed chicken
1h 20min
Bibimbap (beef rice bowl)
1h 25min
Lamb and fennel ragu
4h 35min