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Pork and apple cider stew

Pork and apple cider stew
4.5 73 评分
准备工作 20 分钟
总数 1小时 40 分钟
2 portions
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食材

  • garlic cloves
    2
  • fresh sage leaves
    8
  • fresh rosemary leaves only
    1 sprig
  • butter cut into cubes
    60 g
  • fennel bulb trimmed and thinly sliced
    ½
  • eschalots peeled and cut into halves
    4
  • shortcut bacon rashers cut into strips
    2
  • parsnip (approx.110 g), cut into pieces (2-3 cm)
    1
  • carrots (approx. 90 g), cut into pieces (2-3 cm)
    2
  • pork fillet cut into cubes
    400 g
  • pearl barley
    50 g
  • Chicken stock paste (see Tips)
    1 - 2 tsp
  • alcoholic apple cider
    300 g
  • Dijon mustard
    1 tsp
  • dried bay leaf
    1
  • ground black pepper
    ½ tsp
  • sea salt to taste
    1 pinch

营养价值 每 1 portion

热量 821.2 kcal / 3435.6 kJ
蛋白质 55.8 g
脂肪 33.6 g
碳水化合物 77 g
纤维 14.6 g
饱和脂肪 18.4 g
钠 505.6 mg

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Cooking for Me and You 70 道食谱
澳大利亚和新西兰

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