Pork and apple cider stew

Pork and apple cider stew

4.5 78 评分

准备工作 20 分钟

总数 1小时 40 分钟

2 portions

食材

garlic cloves
2
fresh sage leaves
8
fresh rosemary leaves only
1 sprig
butter cut into cubes
60 g
fennel bulb trimmed and thinly sliced
½
eschalots peeled and cut into halves
4
shortcut bacon rashers cut into strips
2
parsnip (approx.110 g), cut into pieces (2-3 cm)
1
carrots (approx. 90 g), cut into pieces (2-3 cm)
2
pork fillet cut into cubes
400 g
pearl barley
50 g
Chicken stock paste (see Tips)
1 - 2 tsp
alcoholic apple cider
300 g
Dijon mustard
1 tsp
dried bay leaf
1
ground black pepper
½ tsp
sea salt to taste
1 pinch

难易度

初级

营养价值每 1 portion

钠 505.6 mg

蛋白质 55.8 g

热量 3435.6 kJ / 821.2 kcal

脂肪 33.6 g

纤维 14.6 g

饱和脂肪 18.4 g

碳水化合物 77 g

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还收录在

Cooking for Me and You 70 道食谱
澳大利亚和新西兰

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