跳至主要内容 搜索
Five spice duck with mushrooms and Asian greens

Five spice duck with mushrooms and Asian greens
4.6 30 评分
准备工作 20 分钟
总数 45 分钟
2 portions
马上体验

食材

Five spice powder
  • Szechuan peppercorns
    2 tsp
  • star anise
    3
  • fennel seeds
    2 tsp
  • cinnamon quills
    2
  • whole cloves
    6
Duck
  • piece fresh ginger peeled
    1 cm
  • garlic clove
    1
  • long red chilli (可选的) deseeded if preferred
    ½ - 1
  • duck breasts, skin on
    2
  • sea salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • water
    500 g
  • Vegetable stock paste (see Tips)
    2 tsp
  • soy sauce
    2 tbsp
  • Asian greens cut into pieces
    100 g
  • broccolini cut into thirds
    50 g
  • honey
    2 tbsp
  • sesame oil
    2 tsp
  • fresh mushrooms cut into slices
    4

难易度

中级

营养价值 每 1 portion

钠 1058.3 mg
蛋白质 37.4 g
热量 1525.8 kJ / 364.7 kcal
脂肪 12.9 g
纤维 4.3 g
饱和脂肪 2.9 g
碳水化合物 27.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Cooking for Me and You 70 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Poached chicken with liquid stock

4.2(32)

25 min

Individual chicken wellingtons with mustard tarragon sauce

5.0(24)

1 godz. 35 min

Souvlaki lamb couscous salad

4.4(79)

25 min

Hainanese chicken and rice

4.7(91)

1 godz. 50 min

Slow cooked Mexican beef

4.6(106)

1 godz. 30 min

Gu lao rou (sweet and sour pork ribs)

4.5(128)

30 min

Cabbage rolls

4.8(66)

1 godz. 50 min

Ginger chicken wings

4.4(61)

40 min

Shredded chicken noodle salad with green miso (Diabetes)

4.3(40)

35 min

All-in-one chicken dinner (Skinnymixers)

4.2(449)

50 min

High protein chicken parmi hot pocket

4.4(78)

1 godz. 15 min

Chicken gyros with tzatziki

4.7(339)

30 min

 显示所有