设备与配件
Pork san choy bau
准备工作 20 分钟
总数 25 分钟
2 portions
食材
-
piece fresh ginger peeled4 cm
-
garlic clove1
-
fresh long red chilli deseeded if preferred, plus extra finely sliced to serve½ - 1
-
pork fillet sinew free, diced300 g
-
soy sauce1 tbsp
-
oyster sauce1 tbsp
-
rice wine1 tsp
-
sesame oil1 tbsp
-
raw sugar1 tsp
-
cornflour1 tbsp
-
carrot cut into pieces40 g
-
dried shiitake mushrooms sliced2
-
canned water chestnuts drained140 g
-
fresh coriander leaves only, plus extra to garnish3 sprigs
-
olive oil1 tbsp
-
spring onions/shallots trimmed and finely sliced, to serve1 - 2
-
iceberg lettuce leaves4 - 6
-
fresh lime cut into wedges, to serve (optional)
难易度
初级
营养价值 每 1 portion
钠
894.9 mg
蛋白质
43.9 g
热量
2400.8 kJ /
573.8 kcal
脂肪
20.6 g
纤维
16.9 g
饱和脂肪
3.8 g
碳水化合物
58.9 g
您可能还喜欢...
显示所有Cajun chicken schnitzel and slaw
45 分钟
High protein chicken parmi hot pocket
1小时 15 分钟
Hainanese chicken and rice
1小时 50 分钟
Chorizo and chicken pasta
50 分钟
Aromatic chicken pilaf
1小时 20 分钟
Creamy Mediterranean chicken bake (Skinnymixers)
50 分钟
Delish pesto nuggets
40 分钟
Chicken in peanut sauce with chilli-cucumber salad
35 分钟
High protein "Big Mac" style burger bowl
40 分钟
Whole steamed chicken
1小时 20 分钟
Bibimbap (beef rice bowl)
1小时 25 分钟
Lamb and fennel ragu
4小时 35 分钟