
装置与配件
Pork san choy bau
准备工作 20 分钟
总数 25 分钟
2 portions
食材
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piece fresh ginger peeled4 cm
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garlic clove1
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fresh long red chilli deseeded if preferred, plus extra finely sliced to serve½ - 1
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pork fillet sinew free, diced300 g
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soy sauce1 tbsp
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oyster sauce1 tbsp
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rice wine1 tsp
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sesame oil1 tbsp
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raw sugar1 tsp
-
cornflour1 tbsp
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carrot cut into pieces40 g
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dried shiitake mushrooms sliced2
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canned water chestnuts drained140 g
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fresh coriander leaves only, plus extra to garnish3 sprigs
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olive oil1 tbsp
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spring onions/shallots trimmed and finely sliced, to serve1 - 2
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iceberg lettuce leaves4 - 6
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fresh lime cut into wedges, to serve (optional)
营养价值 每 1 portion
热量
573.8 kcal /
2400.8 kJ
蛋白质
43.9 g
脂肪
20.6 g
碳水化合物
58.9 g
纤维
16.9 g
饱和脂肪
3.8 g
钠
894.9 mg