设备与配件
Pork san choy bau
准备工作 20 分钟
总数 25 分钟
2 portions
食材
-
piece fresh ginger peeled4 cm
-
garlic clove1
-
fresh long red chilli deseeded if preferred, plus extra finely sliced to serve½ - 1
-
pork fillet sinew free, diced300 g
-
soy sauce1 tbsp
-
oyster sauce1 tbsp
-
rice wine1 tsp
-
sesame oil1 tbsp
-
raw sugar1 tsp
-
cornflour1 tbsp
-
carrot cut into pieces40 g
-
dried shiitake mushrooms sliced2
-
canned water chestnuts drained140 g
-
fresh coriander leaves only, plus extra to garnish3 sprigs
-
olive oil1 tbsp
-
spring onions/shallots trimmed and finely sliced, to serve1 - 2
-
iceberg lettuce leaves4 - 6
-
fresh lime cut into wedges, to serve (optional)
难易度
初级
营养价值 每 1 portion
钠
894.9 mg
蛋白质
43.9 g
热量
2400.8 kJ /
573.8 kcal
脂肪
20.6 g
纤维
16.9 g
饱和脂肪
3.8 g
碳水化合物
58.9 g
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