设备与配件
Spaghetti Vongole
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
water cold, for purging
-
fresh clams1000 g
-
water1900 g
-
dried spaghetti (cooking time 11 minutes)320 g
-
fresh parsley leaves only (approx. 20 g)1 bunch
-
fine sea salt plus extra for seasoning1 tsp
-
extra virgin olive oil60 g
-
garlic cloves2
-
dried chilli flakes1 tsp
-
dry white wine50 g
-
ground black pepper to taste
难易度
初级
营养价值 每 1 portion
钠
795.5 mg
蛋白质
34.3 g
热量
2510 kJ /
600.5 kcal
脂肪
21.5 g
纤维
2.3 g
饱和脂肪
3.3 g
碳水化合物
30.6 g
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