设备与配件
Persian Flatbreads
准备工作 15 分钟
总数 1小时 45 分钟
4 pieces
食材
-
water320 g
-
2 ½ g dried instant yeastfresh yeast10 g
-
honey10 g
-
plain flour405 g
-
olive oil for greasing and brushing2 Tbsp
-
fine sea salt1 tsp
-
plain flour for flouring
-
baking soda5 g
-
sesame seeds1 Tbsp
-
nigella seeds1 Tbsp
难易度
初级
营养价值 每 1 piece
钠
464 mg
蛋白质
12.5 g
热量
1981 kJ /
473.5 kcal
脂肪
10.5 g
纤维
4 g
饱和脂肪
1 g
碳水化合物
81.5 g
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