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Peking-style duck pancakes (MEATER+®)

Peking-style duck pancakes (MEATER+®)
4.8 11 评分
准备工作 20 分钟
总数 8小时 50 分钟
6 portions
马上体验

食材

Peking-style duck
  • duck breasts, skin on trimmed of excess fat and sinew
    2
  • spring onions/shallots trimmed and cut into thirds
    3 - 4
  • fresh coriander stalks only
    8 sprigs
  • Chinese five spice
    ¼ tsp
  • black peppercorns
    ¼ tsp
  • star anise
    1
  • soy sauce
    1 tbsp
  • sesame oil
    1 tbsp
Plum sauce
  • fresh plums cut into quarters
    2
  • honey
    60 g
  • star anise
    2
  • Chinese five spice
    ¼ tsp
  • ground cinnamon
    ½ tsp
  • ground ginger
    ¼ tsp
  • soy sauce
    1 tbsp
  • water
    50 g
Pancakes
  • eggs
    3
  • warm water
    200 g
  • tapioca starch
    90 g
  • sesame oil
    1 tsp
  • coconut flour
    2 tbsp
  • coconut oil for frying
  • spring onions/shallots trimmed and cut into slices
    6 - 8
  • Lebanese cucumber cut into batons
    1 - 2

难易度

初级

营养价值 每 1 portion

钠 325.5 mg
蛋白质 13.8 g
热量 1995.5 kJ / 475 kcal
脂肪 34.1 g
纤维 4.4 g
饱和脂肪 13.9 g
碳水化合物 28.9 g

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马上体验 更多信息

还收录在

MEATER+® 15 道食谱
澳大利亚和新西兰

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