设备与配件
Steamed Glutinous Rice With Mud Crab
准备工作 10 分钟
总数 1小时 30 分钟
4 portions
食材
-
fresh mud crabs (approx. 600 g), cleaned2
-
Chinese rice wine (Shaoxing Hua Tiao)2 tbsp
-
fresh ginger cut in 8 slices2 cm
-
spring onion cut in 4 cm length1
-
shallots50 g
-
cooking oil30 g
-
dried shrimp rinsed15 g
-
banana leaf cut to round piece (Ø 18 cm)1
-
dried shiitake mushrooms soaked to soften, stems removed, squeezed, cut in cubes4
-
Chinese sausages (lap cheong), casings removed, cut in cubes100 g
-
glutinous rice rinsed450 g
-
light soy sauce1 ½ tsp
-
dark soy sauce¼ tsp
-
sugar1 tsp
-
salt¾ tsp
-
water1000 g
难易度
初级
营养价值 每 1 portion
钠
732 mg
蛋白质
14 g
热量
2606 kJ /
623 kcal
脂肪
16 g
纤维
4 g
饱和脂肪
4 g
碳水化合物
99 g
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