![Risotto with zucchini and prawns Risotto with zucchini and prawns](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1B6FBE4C-A205-4045-9F66-36BF54D1C09D/Derivates/A998FB70-B8D1-4587-93BF-0C7B4410211C.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 12 - 16 raw prawns, heads and tails intact
- 50 g olive oil
- 1000 g water
- 200 g zucchini, cut into pieces (2 cm)
- 1 brown onion (approx. 120 g), cut into halves
- 1 garlic clove
- 320 g Arborio rice
- 100 g dry white wine
- 1 tsp salt
- 50 g unsalted butter, cut into pieces
- 1 tbsp lemon juice
- 营养价值
- 每 1 portion
- 热量
- 2399.3 kJ / 571.3 kcal
- 蛋白质
- 21.9 g
- 碳水化合物
- 65.8 g
- 脂肪
- 23.7 g
- 饱和脂肪
- 8.9 g
- 纤维
- 3.3 g
- 钠
- 839.8 mg
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