Risotto with zucchini and prawns

Risotto with zucchini and prawns

4.2 90 评分

准备工作 30 分钟

总数 1小时 15 分钟

4 portions

食材

raw prawns heads and tails intact
12 - 16
olive oil
50 g
water
1000 g
zucchini cut into pieces (2 cm)
200 g
brown onion (approx. 120 g), cut into halves
1
garlic clove
1
Arborio rice
320 g
dry white wine
100 g
salt
1 tsp
unsalted butter cut into pieces
50 g
lemon juice
1 tbsp

难易度

初级

营养价值每 1 portion

钠 839.8 mg

蛋白质 21.9 g

热量 2399.3 kJ / 571.3 kcal

脂肪 23.7 g

纤维 3.3 g

饱和脂肪 8.9 g

碳水化合物 65.8 g

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Focus on Zucchini 9 道食谱
澳大利亚和新西兰

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