难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 250 g dried pasta, of choice
- 4 garlic cloves
- 3 stalks fresh silverbeet, stalks removed and cut into pieces (2 cm); leaves reserved separately
- 100 g red onion, cut into wedges (1 cm)
- 20 g extra virgin olive oil
- 40 g white wine
- 200 g fresh button mushrooms cut into halves
- 250 g tomato passata (see Tip)
- 30 g tomato paste
- ½ tsp sea salt
- ⅛ tsp ground black pepper, plus extra to taste
- 3 sprigs fresh basil, leaves only, torn, plus extra to garnish
- 10 g Parmesan cheese, shaved, to garnish
- 营养价值
- 每 1 portion
- 热量
- 1470.6 kJ / 351.5 kcal
- 蛋白质
- 12.8 g
- 碳水化合物
- 59.3 g
- 脂肪
- 7 g
- 饱和脂肪
- 1.4 g
- 纤维
- 4.8 g
- 钠
- 367 mg
其他推荐食谱
显示所有Chicken, spinach and leek risotto
30 min
All-in-one creamy vegetable pasta (Diabetes)
40 Min
Chicken Caesar pasta salad
55min
Black rice bowl with chicken and mushroom (gut health)
40 Min
Milanese risotto
25min
Risotto with zucchini and prawns
1h 15min
Creamy tomato and salami fettuccine
30 min
Cauliflower macaroni cheese (Toddlers and beyond)
1h
Traditional fried rice (Nasi Goreng Tek-Tek)
20 Min
Mushroom and sun-dried tomato fettuccine
35min
Sushi Rice
1h 5min
Pumpkin risotto with bacon
40 Min