
装置与配件
Silverbeet and mushroom pasta (TM6)
准备工作 15 分钟
总数 30 分钟
4 portions
食材
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dried pasta of choice250 g
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garlic cloves4
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fresh silverbeet stalks removed and cut into pieces (2 cm); leaves reserved separately3 stalks
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red onion cut into wedges (1 cm)100 g
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extra virgin olive oil20 g
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white wine40 g
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fresh button mushrooms cut into halves200 g
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tomato passata (see Tip)250 g
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tomato paste30 g
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sea salt½ tsp
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ground black pepper plus extra to taste⅛ tsp
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fresh basil leaves only, torn, plus extra to garnish3 sprigs
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Parmesan cheese shaved, to garnish10 g
营养价值 每 1 portion
热量
351.5 kcal /
1470.6 kJ
蛋白质
12.8 g
脂肪
7 g
碳水化合物
59.3 g
纤维
4.8 g
饱和脂肪
1.4 g
钠
367 mg