难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- butter, for greasing
- 1 carrot (approx. 170 g), cut into pieces
- 80 g frozen green peas
- 1 brown onion (approx. 180 g), cut into quarters
- 30 g olive oil
- 230 g button mushrooms, cut into quarters
- 400 g lamb mince
- 50 g stout beer
- 1 tbsp Meat stock paste (see Tips)
- 1 tbsp tomato paste
- 1 tbsp cornflour
- 1 tbsp water
- 600 g mashed potato (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 1200.2 kJ / 285.8 kcal
- 蛋白质
- 18.4 g
- 碳水化合物
- 16.5 g
- 脂肪
- 15 g
- 饱和脂肪
- 5.8 g
- 纤维
- 4 g
- 钠
- 285.8 mg
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