Baby-friendly Creamy Chicken, Broccoli and Spinach Pasta

Baby-friendly Creamy Chicken, Broccoli and Spinach Pasta

3.7 57 评分

准备工作 10 分钟

总数 40 分钟

2 portions

食材

Parmesan cheese cut in pieces (2 cm)
50 g
water
1500 g
oil
½ tsp
chicken breast cut in strips (2 cm)
450 g
ground black pepper
2 pinches
broccoli florets washed, halved if large
150 g
dried fusilli pasta (see tip)
300 g
fresh baby spinach washed and dried
60 g
double cream
200 g

难易度

初级

营养价值每 160 g

钠 0.2 mg

蛋白质 23 g

热量 1519 kJ / 363 kcal

脂肪 17 g

纤维 2.3 g

饱和脂肪 9.9 g

碳水化合物 28 g

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