设备与配件
Steamed Sprouts and Cauliflower
准备工作 5 分钟
总数 20 分钟
180 g
食材
-
water500 g
-
Brussels sprouts washed, trimmed, halved90 g
-
cauliflower florets washed, halved if large90 g
-
lemon juice (可选的) for serving
难易度
初级
营养价值 每 180 g
钠
69.5 mg
蛋白质
4.8 g
热量
256.1 kJ /
61.2 kcal
脂肪
0.5 g
纤维
5.2 g
饱和脂肪
0.2 g
碳水化合物
12.6 g
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