Steamed Carrots and Parsnip Batons

Name: Steamed Carrots and Parsnip Batons
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 180 g
Ingredients: 500 g water; 90 g carrots; 90 g parsnips; lemon juice

4.9 (10 评分 )

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难易度简易

准备时间 5 分钟

总时间 25 分钟

份量 180 g

食材

500 g water
90 g carrots, washed, peeled, cut in batons (5 cm x 2 cm)
90 g parsnips, washed, peeled, cored, cut in batons (5 cm x 2 cm)
lemon juice, for serving

营养价值: 每 30 g
热量: 73 kJ / 17 kcal
蛋白质: 0.5 g
碳水化合物: 2.9 g
脂肪: 0.5 g
饱和脂肪: 0 g
纤维: 1.2 g
钠: 0 mg

所在专辑

Love at First Bite 60 道食谱, 英国和爱尔兰

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Steamed Carrots and Parsnip Batons

难易度

准备时间

总时间

份量

食材

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所在专辑

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