设备与配件
Baby-friendly Smoky Mackerel Pâté
准备工作 10 分钟
总数 15 分钟
280 g
食材
-
cream cheese75 g
-
crème fraîche50 g
-
smoked mackerel fillets skin removed, 80 g cut in pieces, 80 g flaked, ensuring all bones are removed before use160 g
-
ground black pepper to taste
-
lemon juice to taste
-
homemade pitta bread for serving
难易度
初级
营养价值 每 30 g
钠
47.3 mg
蛋白质
3.8 g
热量
305.3 kJ /
73 kcal
脂肪
6.2 g
纤维
0 g
饱和脂肪
2.7 g
碳水化合物
0.5 g
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