Curried Pea, Potato and Broccoli Purée

Curried Pea, Potato and Broccoli Purée

4.7 7 评分

准备工作 5 分钟

总数 25 分钟

140 g

食材

water
500 g
potato washed, peeled, cut in pieces (3 cm)
30 g
broccoli florets washed
40 g
frozen peas defrosted
20 g
breast milk
50 g
formula milk
curry powder mild (see tip)
¼ tsp

难易度

初级

营养价值每 60 g

钠 18.2 mg

蛋白质 1.5 g

热量 156.9 kJ / 37.5 kcal

脂肪 1.1 g

纤维 0.9 g

饱和脂肪 0.5 g

碳水化合物 6 g

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英国和爱尔兰

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