Lentil, Spinach and Cauliflower Purée

Lentil, Spinach and Cauliflower Purée

4.1 13 评分

准备工作 5 分钟

总数 25 分钟

165 g

食材

tinned lentils rinsed drained
50 g
cauliflower florets washed, cut in small florets
50 g
water
500 g
breast milk
50 g
formula milk
sweet paprika
¼ tsp
fresh baby spinach washed
15 g

难易度

初级

营养价值每 60 g

钠 59.9 mg

蛋白质 2.3 g

热量 205.5 kJ / 49.1 kcal

脂肪 2.1 g

纤维 1.9 g

饱和脂肪 0.5 g

碳水化合物 5.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Love at First Bite 60 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Baby-friendly Cheesy Broccoli Biscuits

Baby-friendly Cheesy Broccoli Biscuits

35min

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

1h 25min

Parsnip and Apple Purée

Parsnip and Apple Purée

20min

Trio of Sweet Root Vegetable Purée

Trio of Sweet Root Vegetable Purée

20min

Salmon and Veg

Salmon and Veg

35min

Chicken & Veggies

Chicken & Veggies

15min

Apple, Date and Banana Porridge

Apple, Date and Banana Porridge

10min

Banana and Blueberry Quinoa Porridge

Banana and Blueberry Quinoa Porridge

25min

Sweet Potatoes and Lentils

Sweet Potatoes and Lentils

40min

Veal and Mixed Vegetable Purée

Veal and Mixed Vegetable Purée

50min

Whole Milk Cereal Purée

Whole Milk Cereal Purée

20min

Carrot and Almond Casserole

Carrot and Almond Casserole

15min

显示所有