Mango, Banana and Blueberry Purée

Name: Mango, Banana and Blueberry Purée
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 130 g
Ingredients: 50 g mango; 40 g banana; 10 g blueberries; 30 g breast milk

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难易度简易

准备时间 5 分钟

总时间 10 分钟

份量 130 g

食材

50 g mango, very ripe, flesh only, cut in pieces (3 cm)
40 g banana, ripe, cut in pieces (4 cm)
10 g blueberries, washed
30 g breast milk
或 formula milk

营养价值: 每 60 g
热量: 178.2 kJ / 42.6 kcal
蛋白质: 0.6 g
碳水化合物: 9.3 g
脂肪: 0.8 g
饱和脂肪: 0.3 g
纤维: 1 g
钠: 2.8 mg

所在专辑

Love at First Bite 60 道食谱, 英国和爱尔兰

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Mango, Banana and Blueberry Purée

难易度

准备时间

总时间

份量

食材

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