设备与配件
Steamed Halibut with Romesco Sauce (Bill Yosses)
准备工作 15 分钟
总数 55 分钟
4 portions
食材
Romesco Sauce
-
raw cashews2 oz
-
hot water to soak cashews
-
garlic cloves2
-
extra virgin olive oil2 oz
-
lemon1
-
red bell peppers (approx. 7 oz) quartered, deseeded and membrane removed2
-
blanched almonds4 oz
-
smoked paprika1 tsp
-
dried red chili flakes½ tsp
-
salt1 - 1 ½ tsp
Steamed Halibut
-
coriander seeds8
-
cardamom seeds4
-
fresh lemongrass cut into 8 pieces1 stalk
-
fennel seeds1 tsp
-
16 oz vegetable stockwhite wine16 oz
-
fresh spinach leaves cleaned and destemmed6 oz
-
halibut fillets cut into steaks (5 in. x 1½ in. x 1 in.)4
-
salt1 tsp
-
white pepper1 tsp
-
lemon juice½ oz
-
lemon sliced, to garnish1
-
lemon verbena (可选的) to garnish
难易度
初级
营养价值 每 1 portion
钠
1328 mg
蛋白质
42 g
热量
2360 kJ /
564 kcal
脂肪
38 g
纤维
7 g
饱和脂肪
5 g
碳水化合物
19 g
您可能还喜欢...
显示所有Maple Teriyaki Salmon with Rice and Broccoli
1小时 5 分钟
Beer Cheese
15 分钟
Kale Caesar Salad with Parmesan Bread Crumbs
25 分钟
Roasted Red Pepper and Walnut Dip (Muhammara)
1小时 10 分钟
Moroccan Zaalouk
1小时 5 分钟
Garlic Tahini Dip (Tarator)
5 分钟
Grape Jelly Sweet & Sour Meatballs
50 分钟
Marinara Dipping Sauce
10 分钟
Beet Hummus
20 分钟
Liquid Caramel
无评分
BBQ Sauce
5小时
Hummus
10 分钟