Steamed Halibut with Romesco Sauce (Bill Yosses)
TM6 TM5

Steamed Halibut with Romesco Sauce (Bill Yosses)

3.1 (11 评分 )

食材

Romesco Sauce

  • 2 oz raw cashews
  • hot water, to soak cashews
  • 2 garlic cloves
  • 2 oz extra virgin olive oil
  • 1 lemon
  • 2 red bell peppers (approx. 7 oz) quartered, deseeded and membrane removed
  • 4 oz blanched almonds
  • 1 tsp smoked paprika
  • ½ tsp dried red chili flakes
  • 1 - 1 ½ tsp salt

Steamed Halibut

  • 8 coriander seeds
  • 4 cardamom seeds
  • 1 stalk fresh lemongrass, cut into 8 pieces
  • 1 tsp fennel seeds
  • 16 oz white wine
    或 16 oz vegetable stock
  • 6 oz fresh spinach leaves, cleaned and destemmed
  • 4 halibut fillets, cut into steaks (5 in. x 1½ in. x 1 in.)
  • 1 tsp salt
  • 1 tsp white pepper
  • ½ oz lemon juice
  • 1 lemon, sliced, to garnish
  • lemon verbena, to garnish (可省略)

营养价值
每 1 portion
热量
2360 kJ / 564 kcal
蛋白质
42 g
碳水化合物
19 g
脂肪
38 g
饱和脂肪
5 g
纤维
7 g
1328 mg

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