设备与配件
Ruvani Govender's Gourmet beef and potato curry pie
准备工作 20 分钟
总数 3小时 5 分钟
8 portions
食材
Flaky pastry
-
mature cheddar cheese cut into pieces (approx. 2 cm)80 g
-
unsalted butter cut into small pieces (2 cm) and frozen200 g
-
plain flour plus extra to dust300 g
-
cumin seeds1 tsp
-
chilled water (see Tips)130 g
-
freshly squeezed lemon juice1 tsp
-
sea salt½ tsp
Beef and potato curry
-
brown onion cut into pieces180 g
-
garlic cloves3
-
vegetable oil50 g
-
fresh curry leaves10 - 12
-
cinnamon quill½
-
tomato paste70 g
-
garam masala1 tbsp
-
fennel powder1 tbsp
-
ground coriander1 tbsp
-
ground cumin1 tbsp
-
ground ginger1 tsp
-
garlic powder1 tsp
-
curry powder1 - 1 ½ tbsp
-
Kashmiri chilli powder1 tbsp
-
ground turmeric1 tsp
-
sea salt1 tsp
-
beef chuck steak cut into pieces (approx. 3-4 cm)750 g
-
water300 g
Assembly
-
plain flour to dust
-
frozen peas100 g
-
potatoes peeled and cut into pieces (approx. 1-2 cm)300 g
-
egg yolk to brush
难易度
初级
营养价值 每 1 portion
钠
716.7 mg
蛋白质
29.7 g
热量
2523.8 kJ /
600.9 kcal
脂肪
35.6 g
纤维
4.7 g
饱和脂肪
17.7 g
碳水化合物
38.8 g
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