设备与配件
Bavarian meat loaf (Leberkäse)
准备工作 20 分钟
总数 4小时 30 分钟
12 slices
食材
Bavarian spice rub
-
mustard seeds2 tsp
-
fennel seeds2 tsp
-
coriander seeds1 ½ tbsp
-
dried rosemary2 tsp
-
dried oregano2 tbsp
-
sea salt100 g
-
semi sun-dried tomatoes30 g
-
garlic flakes2 tsp
-
cayenne pepper to taste1 pinch
-
paprika2 tsp
Leberkäse
-
extra virgin olive oil to grease
-
pork belly, fat only, no rind (3 cm)200 g
-
ice cubes80 g
-
brown onions30 g
-
pork mince300 g
-
cold mineral water plus extra to spray70 g
难易度
初级
营养价值 每 1 slice
钠
182.9 mg
蛋白质
8.3 g
热量
408.5 kJ /
97.3 kcal
脂肪
7.1 g
纤维
0.2 g
饱和脂肪
2.3 g
碳水化合物
0.3 g
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