设备与配件
Jenny Blake's Sri Lankan spatchcock chicken
准备工作 15 分钟
总数 4小时 15 分钟
4 portions
食材
Sri Lankan hot fruit chutney
-
white sugar200 g
-
white vinegar900 g
-
garlic powder30 g
-
ground ginger30 g
-
Kashmiri chilli powder to taste40 g
-
sea salt2 tsp
-
fresh apricots or peaches, stones removed and cut into eighths900 g
Roast chicken
-
whole chicken1200 - 1400 g
难易度
初级
营养价值 每 4 portions
钠
1001.8 mg
蛋白质
250.1 g
热量
11195.8 kJ /
2644.2 kcal
脂肪
180.3 g
纤维
2 g
饱和脂肪
54.8 g
碳水化合物
14 g
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