Jenny Blake's Sri Lankan spatchcock chicken

Jenny Blake's Sri Lankan spatchcock chicken

4.3 8 评分

准备工作 15 分钟

总数 4小时 15 分钟

4 portions

食材

Sri Lankan hot fruit chutney

white sugar
200 g
white vinegar
900 g
garlic powder
30 g
ground ginger
30 g
Kashmiri chilli powder to taste
40 g
sea salt
2 tsp
fresh apricots or peaches, stones removed and cut into eighths
900 g

Roast chicken

whole chicken
1200 - 1400 g

难易度

初级

营养价值每 4 portions

钠 1001.8 mg

蛋白质 250.1 g

热量 11195.8 kJ / 2644.2 kcal

脂肪 180.3 g

纤维 2 g

饱和脂肪 54.8 g

碳水化合物 14 g

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