Carrot, Parsnip and Turmeric Purée

Name: Carrot, Parsnip and Turmeric Purée
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 150 g
Ingredients: 500 g water; 50 g carrot; 50 g parsnip; 50 g breast milk; ¼ tsp ground turmeric

3.9 (9 评分 )

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难易度简易

准备时间 5 分钟

总时间 30 分钟

份量 150 g

食材

500 g water
50 g carrot, washed, peeled, cut in pieces (3 cm)
50 g parsnip, washed, peeled, cored, cut in pieces (3 cm)
50 g breast milk
或 formula milk
¼ tsp ground turmeric

营养价值: 每 60 g
热量: 159.6 kJ / 38.1 kcal
蛋白质: 0.6 g
碳水化合物: 7.1 g
脂肪: 1 g
饱和脂肪: 0.4 g
纤维: 1.6 g
钠: 27.3 mg

所在专辑

Love at First Bite 60 道食谱, 英国和爱尔兰

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Carrot, Parsnip and Turmeric Purée

难易度

准备时间

总时间

份量

食材

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