难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 large eggs
- ¼ tsp cream of tartar
- 3 tbsp sugar
- 85 g cake and pastry flour, sifted
- 60 g whole milk
- 2 tsp baking powder
- 1 tsp vanilla extract, natural
-
1
tbsp mayonnaise, full fat
或 1 tbsp Japanese mayonnaise, kewpie mayonnaise - non-stick spray oil
- 4 tbsp water, divided, to cook
- maple syrup, to serve
- butter, unsalted, to serve
- berries, mixed, fresh, to serve
- 营养价值
- 每 1 piece
- 热量
- 464 kJ / 111 kcal
- 蛋白质
- 4 g
- 碳水化合物
- 14 g
- 脂肪
- 4 g
- 饱和脂肪
- 1 g
- 纤维
- 0 g
- 钠
- 141 mg
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