设备与配件
Caprese Egg White Omelette (Metric)
准备工作 10 分钟
总数 20 分钟
2 portions
食材
-
Gruyère cheese cubed85 g
-
tomatoes cored, deseeded and quartered115 g
-
basil leaves, fresh plus extra to garnish8
-
water595 g
-
egg whites from large eggs5
-
salt to taste
-
black pepper, ground to taste
-
balsamic glaze to drizzle (see Tip)
难易度
初级
营养价值 每 2 portions
钠
986 mg
蛋白质
40 g
热量
1933 kJ /
462 kcal
脂肪
29 g
纤维
2 g
饱和脂肪
17 g
碳水化合物
9 g
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