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Pao de Alho (Crispy Flatbread) Paul (Metric)
TM6 TM5

Pao de Alho (Crispy Flatbread) Paul (Metric)
5.0 (3 评分 )
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食材

  • 2 garlic cloves, peeled
  • 6 green onions, cut into pieces (5 cm)
  • 315 g bread flour, plus extra to dust
  • 1 tsp salt
  • 60 g cold water
  • 60 g boiling water
  • extra virgin olive oil, to brush
  • 4 tsp sesame seeds, black (可省略)
    或 4 tsp nigella seeds (可省略)
营养价值
每 1 piece
热量
741 kJ / 177 kcal
蛋白质
6 g
碳水化合物
30 g
脂肪
4 g
饱和脂肪
1 g
纤维
2 g
钠
295 mg

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