难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Beef Wellington
- 795 g beef tenderloin (2 pieces, 397.5 g ea.)
- 100 g extra virgin olive oil
- 60 g Dijon mustard
- 2 garlic cloves, peeled
- 45 g shallot, in pieces
- 395 g brown mushrooms, fresh
- 200 g button mushrooms, fresh
- 1 tsp salt, to taste
- ¼ tsp black pepper, ground, to taste
- 5 sprigs thyme, fresh, leaves only
- 8 slices prosciutto (approx. 100 g)
- 85 g pâté, softened (可省略)
- 2 sheets puff pastry
- 2 egg yolks, slightly beaten
- 1 tsp fleur de sel
Sauce
- 30 g olive oil
- 30 g butter, unsalted
- 200 g beef tenderloin, filet mignon, in pieces (4 cm)
- 12 black peppercorns
- 1 bay leaf, dried
- 3 sprigs thyme, fresh, leaves only, plus extra to garnish
- 755 g red wine, e.g. merlot or cabernet (1 bottle)
- 2 tsp red wine vinegar
-
500
g beef broth
或 500 g water - ½ tsp salt
- 2 tbsp cornstarch
- 营养价值
- 每 1 portion
- 热量
- 3012 kJ / 720 kcal
- 蛋白质
- 37 g
- 碳水化合物
- 17 g
- 脂肪
- 49 g
- 饱和脂肪
- 15 g
- 纤维
- 3 g
- 钠
- 1510 mg
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