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Beef Wellington (Ben) Metric

Beef Wellington (Ben) Metric
3.4 8 评分
准备工作 30 分钟
总数 10小时 10 分钟
8 portions
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食材

Beef Wellington
  • beef tenderloin (2 pieces, 397.5 g ea.)
    795 g
  • extra virgin olive oil
    100 g
  • Dijon mustard
    60 g
  • garlic cloves peeled
    2
  • shallot in pieces
    45 g
  • brown mushrooms, fresh
    395 g
  • button mushrooms fresh
    200 g
  • salt to taste
    1 tsp
  • black pepper, ground to taste
    ¼ tsp
  • thyme, fresh leaves only
    5 sprigs
  • prosciutto (approx. 100 g)
    8 slices
  • pâté (可省略) softened
    85 g
  • puff pastry
    2 sheets
  • egg yolks slightly beaten
    2
  • fleur de sel
    1 tsp
Sauce
  • olive oil
    30 g
  • butter, unsalted
    30 g
  • beef tenderloin filet mignon, in pieces (4 cm)
    200 g
  • black peppercorns
    12
  • bay leaf, dried
    1
  • thyme, fresh leaves only, plus extra to garnish
    3 sprigs
  • red wine e.g. merlot or cabernet (1 bottle)
    755 g
  • red wine vinegar
    2 tsp
  • beef broth
    500 g
    500 g water
  • salt
    ½ tsp
  • cornstarch
    2 tbsp

营养价值 每 1 portion

热量 720 kcal / 3012 kJ
蛋白质 37 g
脂肪 49 g
碳水化合物 17 g
纤维 3 g
饱和脂肪 15 g
钠 1510 mg

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