Mushroom freekeh risotto with spring onion oil
TM6 TM5 TM31

Mushroom freekeh risotto with spring onion oil

4.1 (24 评分 )

食材

Spring onion oil

  • 1 bunch spring onions/shallots
  • 250 g olive oil

Mushroom freekeh

  • 40 g Parmesan cheese, cut into pieces (3 cm)
  • 2 garlic cloves
  • 40 g salted butter
  • 40 g extra virgin olive oil
  • 250 g cracked freekeh
  • 60 g dry white wine
  • 1 tbsp Vegetable stock paste or Chicken stock powder (see Tips)
  • 200 g fresh mushrooms, of choice, cut into slices (see Tips)
  • 700 g water
  • freshly squeezed lemon juice, to serve
  • ground black pepper, to serve
  • spring onion/shallot, sliced, to serve

营养价值
每 1 portion
热量
2286.3 kJ / 544.4 kcal
蛋白质
14.1 g
碳水化合物
46.4 g
脂肪
33.3 g
饱和脂肪
11 g
纤维
7.1 g
489.8 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

免费注册

注册使用我们的30天免费试用,以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有