跳至主要内容 搜索
Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil
3.7 32 评分
准备工作 10 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

Spring onion oil
  • spring onions/shallots
    1 bunch
  • olive oil
    250 g
Mushroom freekeh
  • Parmesan cheese cut into pieces (3 cm)
    40 g
  • garlic cloves
    2
  • salted butter
    40 g
  • extra virgin olive oil
    40 g
  • cracked freekeh
    250 g
  • dry white wine
    60 g
  • Vegetable stock paste or Chicken stock powder (see Tips)
    1 tbsp
  • fresh mushrooms of choice, cut into slices (see Tips)
    200 g
  • water
    700 g
  • freshly squeezed lemon juice to serve
  • ground black pepper to serve
  • spring onion/shallot sliced, to serve

难易度

初级

营养价值 每 1 portion

钠 489.8 mg
蛋白质 14.1 g
热量 2286.3 kJ / 544.4 kcal
脂肪 33.3 g
纤维 7.1 g
饱和脂肪 11 g
碳水化合物 46.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Thermomix creating something incredible 92 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

No-waste veggie bolognese (TM6)

4.1(22)

3 h

Baked salmon sushi cups

5.0(6)

30 min

Chicken Katsu Sandwich Sushi (Onigirazu)

4.5(51)

1 h 30 min

Temaki sushi

4.9(15)

1 h 40 min

Pastitsio

4.2(331)

1 h 30 min

Vegetable lasagne

4.1(157)

1 h 35 min

Ricotta gnocchi

4.4(93)

2 h

Creamy miso mushroom udon

4.6(105)

45 min

Chilli chicken and greens in coconut broth

5.0(5)

50 min

One pot pasta with chorizo (open bowl)

3.3(16)

35 min

Udon with chicken and mushrooms

3.6(23)

50 min

Chicken with almonds

3.5(45)

45 min

 显示所有