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Meatballs with Tomato Sauce and Pasta

Meatballs with Tomato Sauce and Pasta
4.1 12 评分
准备工作 20 分钟
总数 45 分钟
4 portions
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食材

Meatballs
  • white bread fresh or stale, cut in pieces
    40 g
  • milk
    80 g
  • fresh parsley leaves
    5 g
  • garlic cloves (可省略)
    3
  • fresh sage leaves
    5 g
  • fresh rosemary leaves
    5 g
  • beef mince
    400 g
  • medium eggs
    2
  • fine sea salt to taste
    2 - 3 tsp
  • ground black pepper
    1 tsp
  • paprika
    1 tsp
  • dried oregano
    1 tsp
Tomato Sauce
  • garlic cloves
    2
  • onions quartered
    80 g
  • extra virgin olive oil
    20 g
  • tinned chopped tomatoes
    400 g
  • fine sea salt
    2 tsp
  • ground black pepper
    1 tsp
  • water
    200 g
Pasta
  • water
    1200 g
  • oil plus extra for greasing
    20 g
  • fine sea salt to taste
    1 - 1 ½ tsp
  • dried spaghetti (10 min cooking time)
    320 g

营养价值 每 1 portion

热量 637 kcal / 2668 kJ
蛋白质 36 g
脂肪 24 g
碳水化合物 65 g
纤维 6.1 g
饱和脂肪 8 g
钠 1441 mg

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