设备与配件
Steamed Whole Grain Bread
准备工作 10 分钟
总数 3小时 25 分钟
20 slices
食材
-
unsalted butter to grease½ oz
-
3 ½ oz all-purpose flour, plus extra to dustbread flour plus extra to dust3 ½ oz
-
honey1 oz
-
water divided44 oz
-
dried instant yeast1 ½ tsp
-
spelt flour9 oz
-
balsamic vinegar2 tsp
-
salt1 tsp
-
sunflower seeds4 oz
难易度
初级
营养价值 每 1 slice
钠
119 mg
蛋白质
3 g
热量
410 kJ /
98 kcal
脂肪
4 g
纤维
2 g
饱和脂肪
1 g
碳水化合物
14 g
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