Baba Ganoush

Baba Ganoush

4.5 107 评分

准备工作 25 分钟

总数 1小时

6 portions

食材

aubergines (approx. 3-4)
600 g
garlic clove
1
lemon juice
50 g
tahini
30 g
fresh parsley leaves
2 Tbsp
chilli powder (可选的)
¼ tsp
fine sea salt
½ tsp
fresh parsley leaves roughly chopped
1 Tbsp
extra virgin olive oil for drizzling, plus extra for brushing
½ Tbsp

难易度

初级

营养价值每 1 portion

钠 198 mg

蛋白质 2 g

热量 314 kJ / 76 kcal

脂肪 6 g

饱和脂肪 0.9 g

碳水化合物 3 g

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