设备与配件
Rum balls
准备工作 5 分钟
总数 35 分钟
16 pieces
食材
-
unrefined coconut oil30 g
-
raw almonds60 g
-
desiccated coconut unsweetened, plus extra for rolling80 g
-
raw cacao powder1 tbsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tbsp
-
salt1 pinch
-
rum2 - 3 tbsp
难易度
初级
营养价值 每 1 piece
钠
10.3 mg
蛋白质
1.3 g
热量
374.3 kJ /
89.1 kcal
脂肪
7.9 g
纤维
1.5 g
饱和脂肪
5.5 g
碳水化合物
0.9 g
您可能还喜欢...
显示所有Sugar-free layered lamingtons
55 Min
Vanilla protein balls
20 Min
Lamb Kibbeh
1 Std. 30 Min
Mini chicken kyivs
45 Min
Mala bakkwa (Chinese pork jerky)
24 Std. 40 Min
Cauliflower buffalo bites
35 Min
Steamed rice balls with spicy lime dipping sauce
1 Std. 10 Min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1 Std. 50 Min
Savoury herb baked ricotta
2 Std. 40 Min
Pre-workout no-bake coconut bars
3 Std. 15 Min
Puffed quinoa, almond and honey bars
3 Std. 10 Min
Matcha baked oats
40 Min