
装置与配件
Beef cheeks with vanilla carrot purée and thyme glazed carrots
准备工作 20 分钟
总数 7小时 25 分钟
4 portions
食材
Beef cheeks
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beef cheeks (approx. 800 g), trimmed4
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vegetable oil for frying
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brown onion cut into wedges (1 cm)180 g
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celery cut into pieces (2-3 cm)150 g
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carrot cut into pieces (2-3 cm)120 g
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leek cut into pieces (2-3 cm)120 g
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fresh thyme leaves only2 sprigs
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garlic cloves crushed2
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red wine150 g
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Beef stock paste (see Tips)1 tsp
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water500 g
Roast baby onions
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pickling onions unpeeled, cut into halves10
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vegetable oil1 tbsp
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salt to season
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fresh thyme leaves only2 sprigs
Vanilla carrot purée
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carrots (approx. 250 g), trimmed and cut into pieces (2 cm)3
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unsalted butter50 g
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water to just cover carrots, plus extra if needed150 - 200 g
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salt to taste2 pinches
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ground black pepper to taste2 pinches
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vanilla bean seeds scraped and reserved½
Thyme glazed carrots
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baby carrots trimmed16
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unsalted butter30 g
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fresh thyme leaves only3 sprigs
Brioche croutons
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unsalted butter2 tbsp
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brioche bread, cut into small cubes (5 mm - see Tips)50 g
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salt to season
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ground black pepper to season
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fresh thyme leaves only, for garnishing
营养价值 每 1 portion
热量
718.6 kcal /
3018.1 kJ
蛋白质
50.1 g
脂肪
39.3 g
碳水化合物
34.8 g
纤维
15.5 g
饱和脂肪
18.3 g
钠
695.6 mg