Basic Long Grain Brown Rice
TM6

Basic Long Grain Brown Rice
2.7 (56 评分 )
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食材

  • 10 ½ oz long-grain brown rice
    或 10 ½ oz brown basmati rice
  • 31 ½ oz water, plus extra to soak rice
  • 2 tsp oil
  • 2 tsp salt, to taste
营养价值
每 1 portion
热量
1095.1 kJ / 261.8 kcal
蛋白质
2.2 g
碳水化合物
55.8 g
脂肪
3.8 g
饱和脂肪
0.2 g
纤维
2.2 g
钠
1171.5 mg

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