Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)

Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)

4.0 38 评分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

Chicken

chicken breast, skinless, boneless
2
salt to season
ground black pepper to season
fresh basil leaves plus extra to garnish
15 g
15 g dried basil, plus extra to garnish

Vegetable Soup

yellow onion quartered
170 g
garlic clove smashed
1
unsalted butter cold, cubed (½ in.)
30 g
vegetable stock
910 g
carrots in pieces
85 g
celery in pieces
85 g
fresh tomato halved
115 g
baby yellow potatoes halved
115 g
zucchini in pieces
115 g
zucchini whole
170 g
carrots whole
170 g

Steamed Vegetables and Sauce

Dijon mustard
30 g
sour cream
115 g
115 g crème fraîche

难易度

初级

营养价值每 1 portion

钠 1059 mg

蛋白质 31 g

热量 1506 kJ / 360 kcal

脂肪 17 g

纤维 5 g

饱和脂肪 5 g

碳水化合物 23 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Cooking Experience 24 道食谱
加拿大

Discover Thermomix® 25 道食谱
加拿大

您可能还喜欢...

显示所有

Fillet with Rice, Almonds and Cranberries

1 h

Salmon with Grapefruit Quinoa

No ratings

Eggplant and Lentil Salad

40 min

Salmon with Lemon Hollandaise, Asparagus and Rice

45 min

Salmon with Grapefruit Quinoa

50 min

Salmon with Broccoli and Honey Mustard Sauce

40 min

Salmon with Vegetable Sauce

25 min

Salmon with Vegetable Sauce

25 min

Salmon with Broccoli and Honey Mustard Sauce

40 min

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

1 h

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1 h

U.S. Digital Flipbook #2

2 h

显示所有