跳至主要内容 搜索
Sous vide chicken ballotine with red capsicum sauce (TM6)

Sous vide chicken ballotine with red capsicum sauce (TM6)
4.4 15 评分
准备工作 25 分钟
总数 2小时 5 分钟
4 portions
马上体验

食材

Artichoke filling
  • fresh tarragon leaves (see Tips)
    20 g
  • artichoke hearts in oil drained
    80 g
  • ricotta
    100 g
  • lemon juice
    20 g
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
Chicken ballotine and red capsicum sauce
  • skinless chicken breast fillets (approx. 180 g each)
    4
  • salt to season
  • ground black pepper to season
  • water to fully submerge bags (not higher than the 2L maximum fill level)
  • lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
    30 g
  • red capsicums deseeded and cut into halves
    2
  • garlic cloves unpeeled
    4
  • olive oil
    40 g
  • salt
    ¼ tsp
  • ground black pepper
    2 pinches

难易度

初级

营养价值 每 1 portion

钠 652.3 mg
蛋白质 60.9 g
热量 1476 kJ / 351.4 kcal
脂肪 7.8 g
纤维 4.3 g
饱和脂肪 3.3 g
碳水化合物 7.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Sous vide (TM6) with blade cover 7 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Gua bao (braised pork belly in bao buns)

4.4(67)

2 h

Roast pork with sage and cranberry stuffing (MEATER+®)

4.8(10)

3 h 35 min

Aussie meat pies

4.3(120)

2 h

Family chicken galette

4.7(989)

1 h 55 min

Slow roasted lamb shoulder and fennel with agrodolce dressing

4.7(59)

5 h 15 min

Cabbage rolls

4.8(61)

1 h 50 min

Gu lao rou (sweet and sour pork ribs)

4.5(123)

30 min

Spiced lamb pie

4.7(261)

40 min

Com ga rau thom (chicken with rice and mint)

4.5(22)

1 h

Spinach and chorizo filo pies

4.3(62)

45 min

Sweet and sour pork ribs

4.4(38)

40 min

Pork in creamy Marsala wine sauce

4.4(102)

25 min

 显示所有