设备与配件
Sautéing Chicken Cubes
准备工作 5 分钟
总数 15 分钟
2 portions
食材
-
½ oz extra virgin olive oiloil½ oz
-
½ oz yellow oniongarlic clove1
-
8 ½ oz chicken breast fillets, boneless, skinless, cubed (1 in.), dried with paper towelschicken thighs, boneless and skinless cubed (1 in.), dried with paper towels8 ½ oz
难易度
初级
营养价值 每 1 portions
钠
83.5 mg
蛋白质
29.5 g
热量
939 kJ /
224.5 kcal
脂肪
11 g
纤维
0.1 g
饱和脂肪
1 g
碳水化合物
1.5 g
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