设备与配件
Browning Beef Strips
准备工作 5 分钟
总数 15 分钟
2 portions
食材
-
½ oz extra virgin olive oiloil½ oz
-
1 oz yellow oniongarlic clove1
-
8 oz tri-tip steak, trimmed, cut in strips (½ in. x 1-1½ in.), dried with paper towelssirloin steak trimmed, cut in strips (½ in. x 1-1½ in.), dried with paper towels8 oz
难易度
初级
营养价值 每 1 portions
钠
60 mg
蛋白质
26.5 g
热量
1059 kJ /
253.5 kcal
脂肪
15.5 g
纤维
0.1 g
饱和脂肪
3.5 g
碳水化合物
1.5 g
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