Cashew-Vanilla Yogurt

Name: Cashew-Vanilla Yogurt
Prep time: 20 min
Cook time: 16 h
Total time: 16 h
Yield: 6 jars
Ingredients: 7 oz raw cashews; 26 oz water; 1 ½ tsp vanilla bean paste; 1 ½ oz maple syrup; ½ tsp agar-agar; 1 pinch salt; 1 tsp guar gum; 1 packet/envelope yogurt starter; ½ lemon

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难易度简易

准备时间 20 分钟

总时间 16小时

份量 6 jars

食材

7 oz raw cashews
26 oz water, divided, plus extra to soak
1 ½ tsp vanilla bean paste
或 1 ½ tsp vanilla extract
1 ½ oz maple syrup
或 1 ½ oz agave syrup
½ tsp agar-agar
1 pinch salt
1 tsp guar gum
1 packet/envelope yogurt starter, exact amount according to instructions on package (see Tip)
½ lemon, juice only
或 1 tsp ascorbic acid (vitamin C powder), juice only

营养价值: 每 1 jar
热量: 866 kJ / 207 kcal
蛋白质: 6 g
碳水化合物: 15 g
脂肪: 15 g
饱和脂肪: 3 g
纤维: 2 g
钠: 33 mg