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Browned beef cubes (well done)
TM6

Browned beef cubes (well done)
4.5 (6 评分 )
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食材

  • 20 g olive oil
  • 1 garlic clove or 20 g brown onion
  • 250 g sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel
  • 2 - 3 pinches salt
  • 2 - 3 pinches ground black pepper
营养价值
每 250 g
热量
3000.6 kJ / 717.2 kcal
蛋白质
50 g
碳水化合物
1.2 g
脂肪
55.6 g
饱和脂肪
17.3 g
纤维
0.2 g
钠
496.7 mg

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