Lu ji chi (braised chicken wings)

Lu ji chi (braised chicken wings)

4.4 53 评分

准备工作 5 分钟

总数 25 分钟

4 portions

食材

sesame oil
20 g
brown sugar
30 g
garlic cloves cut into slices
30 g
star anise
1
ground white pepper
½ tsp
light soy sauce
150 g
dark soy sauce
30 g
water
500 g
cinnamon quill
1
Shaoxing wine (Chinese cooking wine)
50 g
spring onions/shallots trimmed and cut into lengths (5 cm)
2
chicken wings (approx. 8), cut into halves at the joint
600 - 800 g

难易度

初级

营养价值每 4 portions

钠 12284.8 mg

蛋白质 141.4 g

热量 9101 kJ / 2166.9 kcal

脂肪 160.2 g

纤维 11.2 g

饱和脂肪 45.9 g

碳水化合物 41.6 g

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Around Asia 72 道食谱
澳大利亚和新西兰

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