
装置与配件
Jiao zi (Chinese dumplings)
准备工作 30 分钟
总数 50 分钟
30 pieces
食材
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Chinese cabbage (wombok) cut into pieces (5 cm)200 g
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celery cut into pieces40 g
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spring onions/shallots trimmed and cut into pieces40 g
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salt1 ½ tsp
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mince (pork, chicken or beef)250 g
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sesame oil1 tsp
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vegetable oil1 tbsp
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oyster sauce1 tbsp
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white sugar1 tsp
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light soy sauce1 tsp
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ground white pepper½ tsp
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Shaoxing wine (Chinese cooking wine)2 tsp
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dumpling wrappers (30 pieces - see Tips)1 package
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water
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water600 g
营养价值 每 1 piece
热量
35.4 kcal /
148.6 kJ
蛋白质
2.1 g
脂肪
1.7 g
碳水化合物
2.7 g
纤维
0.2 g
饱和脂肪
0.4 g
钠
177.5 mg