Sous-vide Miso Aubergine

Sous-vide Miso Aubergine

3.8 16 评分

准备工作 20 分钟

总数 2小时 50 分钟

4 portions

食材

white miso (or shiro miso)
90 g
mirin
40 g
sake
35 g
water
sugar
30 g
sesame oil
1 ½ tsp
fine sea salt
2 pinches
aubergines sliced (2 cm), then cut in pieces (3 cm)
360 g
water (approx.), ensuring bags are completely covered with water (see tip)
1600 g
lemon juice (see tip)
30 g
1 tsp ascorbic acid powder
sesame seeds, toasted
1 Tbsp
spring onion sliced diagonally
1

难易度

中级

营养价值每 1 portion

钠 670 mg

蛋白质 4 g

热量 654 kJ / 156 kcal

脂肪 6 g

纤维 5 g

饱和脂肪 0.9 g

碳水化合物 13 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Sous-vide with Blade Cover 9 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Carrot and Coconut Salad

Carrot and Coconut Salad

5 分钟

Kashmiri Rice

Kashmiri Rice

30 分钟

Rice Salad with Vegetables

Rice Salad with Vegetables

45 分钟

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

10 分钟

Pease Pudding

Pease Pudding

13小时 10 分钟

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

1小时

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

30 分钟

Cauliflower Stuffed Parathas

Cauliflower Stuffed Parathas

45 分钟

Spinach with Chickpeas (Espinacas con Garbanzos)

Spinach with Chickpeas (Espinacas con Garbanzos)

30 分钟

Creamy White Beans and Leeks

Creamy White Beans and Leeks

20 分钟

Red Cabbage

Red Cabbage

1小时

Colcannon

Colcannon

35 分钟

显示所有