Chicken teriyaki (Skinnymixers)

Chicken teriyaki (Skinnymixers)

4.6 1.7K 评分

准备工作 10 分钟

总数 20 分钟

4 portions

食材

olive oil
30 g
skinless, boneless chicken thighs cut into thin strips (5 mm thickness)
250 g
eschalots cut into slices
30 g
red capsicum deseeded and cut into pieces (2-3 cm)
100 g
carrot cut into matchsticks
50 g
snow peas trimmed
30 g
broccoli broken into florets
120 g
fresh ginger peeled
10 g
garlic cloves
10 g
tamari (see Tips)
70 g
honey
30 g
gluten free cornflour
2 tsp
water
2 tsp
sesame seeds for sprinkling
fresh coriander leaves, for garnishing (optional)

难易度

初级

营养价值每 1 portion

钠 893.3 mg

蛋白质 17.9 g

热量 1147.5 kJ / 273.2 kcal

脂肪 16.4 g

纤维 4.3 g

饱和脂肪 2.8 g

碳水化合物 11.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Cookidoo® Served 2021 10 道食谱
澳大利亚和新西兰

Cookidoo® SERVED 2024 10 道食谱
国际

Skinnymixers 'A Little Taste of...' 9 道食谱
澳大利亚和新西兰

Stack up the savings 117 道食谱
澳大利亚和新西兰

Your Cookidoo® Kitchen Maestro 10 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Pineapple and orange glazed ham

Pineapple and orange glazed ham

2 godz.

Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

3 godz. 30 min

Pineapple and orange glazed ham (MEATER+®)

Pineapple and orange glazed ham (MEATER+®)

2 godz.

Orange-brined turkey

Orange-brined turkey

29 godz. 45 min

Turkey breast roulade with apple and sage stuffing

Turkey breast roulade with apple and sage stuffing

1 godz. 10 min

Pork and chicken terrine

Pork and chicken terrine

3 godz. 20 min

Slow roasted lamb shoulder and fennel with agrodolce dressing

Slow roasted lamb shoulder and fennel with agrodolce dressing

5 godz. 15 min

Roast porchetta with fig macadamia stuffing

Roast porchetta with fig macadamia stuffing

14 godz.

Orange-brined turkey (MEATER+®)

Orange-brined turkey (MEATER+®)

29 godz. 45 min

Roast pork with sage and cranberry stuffing (MEATER+®)

Roast pork with sage and cranberry stuffing (MEATER+®)

3 godz. 35 min

Turkey buffe and herby quinoa stuffing

Turkey buffe and herby quinoa stuffing

6 godz. 20 min

Turkey breast roulade with apricot and hazelnut stuffing

Turkey breast roulade with apricot and hazelnut stuffing

50 min

显示所有